Tri Tyrone 70.3

Middle Distance 2024

Spar Logo Tri Tyrone Logo Triathlon Ireland Logo Mid Ulster Logo

Saturday 27nd July 2024 @ 9am

Race Registration Date is 11th March at Noon

Registration on Triathlon Ireland


Tri Tyrone 2024 Flyer

​Tri Tyrone 70.3 is one of Ireland's leading Middle Distance Triathlon events. An ideal location set in the heart of Mid Ulster, with a course record of 4 hours 3 minutes, it is sure to provide you with a new personal best.

The race starts with a swim in a sheltered open water lake on an accurately measured course; followed by a fast bike course on good roads. Finally there is a two lap out and back run. There will be prizes in the usual categories. See below for Course route files and link to online entry....

Tiimetable of Events

Registration - Monday 23rd January 2023 @ 12 noon

Event Start Time: 9am ​

Click here for Tri Tyrone 70.3 Frequently Asked Questions

Course Maps

Click on the links below for Garmin files.
Swim Course
Bike Course
Run course

Cutoffs

Swim Cut off: 1 hour 10 mins from race start
Bike Cut Off: 5 hrs 30 mins from race start
Run/Final Cut Off: 8hrs 30 mins from Race Start

Prize Giving

Will be completed shortly after all 3 competitors in that category have completed the course.

Race Day Accommodation

For accommodation within the Mid Ulster area please click on the below link for some options.


Swim Race Bike Race Run Race